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WHITELIGHTS

Real judged lifts. Zero self-reported numbers. This is what strong actually is.

Athlete

Ronnie Coleman

8× Mr. Olympia · 1× Arnold Classic.

NationalityUnited States
Born1963-05-13
Height189 cm (6 ft 2 in)
Competition weight130 kg (287 lb)
Gendermale

Major titles

9

Across 2 competitions tracked here.

Titles

YearTitleDivision
1998Mr. OlympiaMen's Open
1999Mr. OlympiaMen's Open
2000Mr. OlympiaMen's Open
2001Mr. OlympiaMen's Open
2001Arnold ClassicMen's Open
2002Mr. OlympiaMen's Open
2003Mr. OlympiaMen's Open
2004Mr. OlympiaMen's Open
2005Mr. OlympiaMen's Open

What those numbers do and do not tell you

A recorded height and weight is not a body composition. Two athletes at 189 cm and 130 kg can look nothing alike, because everything that matters to a judge — body fat, proportion, conditioning on the day — is invisible in those two numbers.

The one index that tries to describe muscularity independently of height is FFMI, and it needs a body-fat figure that almost no published profile carries. You can run it on your own numbers, where you actually know the third input.

Where this comes from. Athlete records — nationality, birth, height, weight — are from Wikidata, which is public domain. Champion rolls are the factual columns (year, name, country) of the corresponding Wikipedia articles, read at a recorded revision and reproduced as data only; the wording on this page is our own. Wikipedia text is licensed CC BY-SA 4.0.

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Amit Sharma

Auckland real-estate agent and marketer. Builds free, sourced data tools.