Part of the data ring
WHITELIGHTS

Real judged lifts. Zero self-reported numbers. This is what strong actually is.

Records

Heaviest bench press by weight class

The top of every class. Raw, judged, one entry per lifter. The heaviest of the lot is Julius Maddox at 355.0 kg, and J. Allen at 210.0 kg among the women.

The heaviest in every class

Men

ClassLifterLiftBodyweight
up to 52.5 kgRoland Ezuruike200.051.7
52.5–57.5 kgGomma G. Ahmed192.556.0
57.5–62.5 kgSherif Osman210.558.2
62.5–67.5 kgPaul Kehinde222.562.7
67.5–72.5 kgKosei Yokoyama230.071.9
72.5–77.5 kgAkio Yokoyama250.572.7
77.5–82.5 kgStanislav Milostnoy247.582.0
82.5–87.5 kgHaidong Zhang247.582.5
87.5–92.5 kgAndrey Sapozhonkov280.089.0
92.5–97.5 kgJohn Haack272.595.6
97.5–102.5 kgOleg Perepechenov287.598.8
102.5–107.5 kgValeriy Kurochkin280.0102.5
107.5–112.5 kgVadym Dovhanyuk285.0109.4
112.5–117.5 kgAlexey Solovyov287.5114.1
117.5–122.5 kgMarkus Ahonen340.0119.9
122.5–127.5 kgTed Arcidi295.0125.0
127.5–132.5 kgLászló Mészáros303.5132.0
132.5–137.5 kgVladimir Kravtsov310.0132.6
137.5 kg and aboveJulius Maddox355.0203.0

Women

ClassLifterLiftBodyweight
up to 52.5 kgEsther Osa Oyema135.046.7
52.5–57.5 kgFatma Omar142.054.9
57.5–62.5 kgMałgorzata Hałas-Koralewska145.057.9
62.5–67.5 kgCarola Garra150.067.2
67.5–72.5 kgAgata Sitko160.071.6
72.5–77.5 kgDiana Sergeeva170.572.7
77.5–82.5 kgLeena Saastamoinen170.080.1
82.5–87.5 kgJ. Allen210.087.3
87.5–92.5 kgMałgorzata Kopiec183.088.3
92.5–97.5 kgLyudmila Gaiduchenko170.097.0
97.5–102.5 kgD. Young204.1101.6
102.5–107.5 kgAnna Karrila165.5103.0
107.5–112.5 kgC. George204.1110.0
112.5–117.5 kgJessica Springer177.5113.9
117.5–122.5 kgKie Peal155.0119.9
122.5–127.5 kgApril Mathis207.5123.0
127.5–132.5 kgPrecious Orji164.0130.8
132.5–137.5 kgTamara Walcott172.5134.3
137.5 kg and aboveSamantha DiBois181.4157.5

SOURCE·Judged competition results (OpenPowerlifting)·Heaviest judged raw bench press per class, one entry per lifter·REVIEWED JUL 2026

Where the rest of the field sits

A record is one person on one day. If you want to know where a normal lift lands, the percentile curves are the useful tool: Bench press standards by bodyweight class, or by age.

See all 10 sites in this family, with what each one answers

Published by

Amit Sharma

Auckland real-estate agent and marketer. Builds free, sourced data tools.