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WHITELIGHTS

Real judged lifts. Zero self-reported numbers. This is what strong actually is.

Verdict

Is a 585 lb deadlift good?

Short answer: it depends entirely on your bodyweight, and here is the table that says by how much.

At 82.5–87.5 kg bodyweight, 585 lb is the 91st percentile — elite.

Intermediate Advanced Elite World-class 0255075100 100140180220260300 kg lifted →
kg

Percentile

24,058 judged deadlifts, men, 82.5–87.5 kg

No lift entered. The curve is every judged deadlifts in this class — add yours to it.

Not your class?

585 lb is 265 kg. The chart is preloaded with it — change the number to check your own.

What 585 lb means at every bodyweight

The same lift is a different achievement at 60 kg and at 120 kg. This is the whole answer, not one row of it.

Men

BodyweightPercentileBandMedian for the class
up to 52.5 kg 99+ World-class 95.0
52.5–57.5 kg 99+ World-class 135.0
57.5–62.5 kg 99+ World-class 160.0
62.5–67.5 kg 99+ World-class 180.5
67.5–72.5 kg 99+ World-class 185.0
72.5–77.5 kg 97th World-class 200.0
77.5–82.5 kg 93rd Elite 212.5
82.5–87.5 kg 91st Elite 215.0
87.5–92.5 kg 85th Elite 227.5
92.5–97.5 kg 82nd Elite 230.0
97.5–102.5 kg 77th Advanced 237.5
102.5–107.5 kg 70th Advanced 245.0
107.5–112.5 kg 69th Advanced 245.0
112.5–117.5 kg 69th Advanced 245.0
117.5–122.5 kg 59th Advanced 255.0
122.5–127.5 kg 63rd Advanced 250.0
127.5–132.5 kg 64th Advanced 250.0
132.5–137.5 kg 57th Advanced 255.0
137.5 kg and above 56th Advanced 257.5

Women

BodyweightPercentileBandMedian for the class
up to 52.5 kg 99+ World-class 105.0
52.5–57.5 kg 99+ World-class 117.5
57.5–62.5 kg 99+ World-class 122.5
62.5–67.5 kg 99+ World-class 130.0
67.5–72.5 kg 99+ World-class 132.5
72.5–77.5 kg 99+ World-class 140.0
77.5–82.5 kg 99+ World-class 140.0
82.5–87.5 kg 99+ World-class 140.0
87.5–92.5 kg 99+ World-class 140.6
92.5–97.5 kg 99+ World-class 142.5
97.5–102.5 kg 99+ World-class 145.0
102.5–107.5 kg 99+ World-class 145.0
107.5–112.5 kg 99+ World-class 147.9
112.5–117.5 kg 99+ World-class 147.5
117.5–122.5 kg 99+ World-class 150.0
122.5–127.5 kg 99+ World-class 154.2
137.5 kg and above 99+ World-class 152.5

The road from here

LiftPercentileBand
265.491stElite
275.494thElite
285.497thWorld-class
295.498thWorld-class

Men at 82.5–87.5 kg bodyweight. Percentile gained per 10 kg, so you can see what the next plate is actually worth.

Who these numbers describe. Everyone in this dataset entered a powerlifting competition. They are stronger than the general gym population, so a 50th percentile here is well above an average gym-goer — we would rather tell you that than quietly flatter you. Nobody has ever published a trustworthy random sample of what people lift in commercial gyms; what exists instead is app data that people type in themselves.

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Published by

Amit Sharma

Auckland real-estate agent and marketer. Builds free, sourced data tools.