Muscle group
Neck exercises
8 exercises that work the neck as the primary muscle.
Chin To Chest Stretch
bodyweight · beginner
Isometric Neck Exercise - Front And Back
body only · beginner
Isometric Neck Exercise - Sides
body only · beginner
Lying Face Down Plate Neck Resistance
other · intermediate
Lying Face Up Plate Neck Resistance
other · intermediate
Neck-SMR
other · intermediate
Seated Head Harness Neck Resistance
other · intermediate
Side Neck Stretch
bodyweight · beginner