Calves exercises
28 exercises that work the calves as the primary muscle.
Ankle Circles
bodyweight · beginner
Anterior Tibialis-SMR
other · intermediate
Balance Board
other · beginner
Barbell Seated Calf Raise
barbell · beginner
Calf Press
machine · beginner
Calf Press On The Leg Press Machine
machine · beginner
Calf Raise On A Dumbbell
dumbbell · intermediate
Calf Raises - With Bands
bands · beginner
Calf Stretch Elbows Against Wall
bodyweight · beginner
Calf Stretch Hands Against Wall
bodyweight · beginner
Calves-SMR
foam roll · intermediate
Donkey Calf Raises
other · intermediate
Dumbbell Seated One-Leg Calf Raise
dumbbell · beginner
Foot-SMR
other · intermediate
Knee Circles
body only · beginner
Peroneals-SMR
foam roll · intermediate
Peroneals Stretch
other · intermediate
Posterior Tibialis Stretch
other · intermediate
Rocking Standing Calf Raise
barbell · beginner
Seated Calf Raise
machine · beginner
Seated Calf Stretch
bodyweight · beginner
Smith Machine Calf Raise
machine · beginner
Smith Machine Reverse Calf Raises
machine · beginner
Standing Barbell Calf Raise
barbell · beginner
Standing Calf Raises
machine · beginner
Standing Dumbbell Calf Raise
dumbbell · intermediate
Standing Gastrocnemius Calf Stretch
bodyweight · beginner
Standing Soleus And Achilles Stretch
bodyweight · beginner